Written by Nick Aumer: My Son
Your mind is controls your thoughts of disparity, sadness,and selfpitty, which then intoxicate your heart, body and soul. To stop the poison you must take the feelings and the thoughts where they originated an let them simply drift away from your being in the wind with your everybreath. To do this you must concentrate, let all other things fade away into nothingness, foucus on your breathing, then focus on on your thoughts and feelings that cause you so much pain, then you must disentigrate them with the inferno of power that is your essenence and soul, then exhale the ashes from your body and into the wind. Concentrate, and let all otherthings fade away into nothingness once more, focus on your breathing, then focus on all the things that have ever made you happy and things you are proud of, put them into the landscape you have created, now inhale all of these things and absorb them into your essence and soul, exhale and feel happy once again.
